Apple Watch Screen Flickers During Workout Tracking? Here’s Why

Runner checking Apple Watch mid-run showing screen flickering during workout tracking

Apple Watch screens usually flicker during workouts because rapid wrist movements trigger the Always-On Display’s wake and dim cycle faster than the panel can settle. Sweat on the wrist-raise sensor, direct gym lighting, and a rendering bug introduced with the watchOS 26 Workout app redesign can all make it worse. Most cases clear up by … Read more